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Patients should try to come to consult us personally, for
those that cannot do that, please send or fax to the professional group your recent symptoms, examination, analysis, early diagnose and case history (including patient's address, telephone number, height, weight), after discussion and diagnosis by the professional group, the treatment plan will be informed to the patient and he/she should receive treatment by postage. One can consult the professional group anytime during the treatment.
Tel: +380937434009
+380636018551
Fax:+80971147553
Email:yizi_06@yahoo.com.cn |
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Miss Wang +380937434009 |
Miss Wang +380636018551 |
Email:yizi_06@yahoo.com.cn |
Address:Bei Xi Liu Lu Zhan Dian Zi Bo Shan Dong China |
Remittance/Payment |
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Gufang Chinese medicine complicated diseases research center is located at Shan Dong Province Zi Bo City, ZhangDian Bei Xi Liu Road; Zi Bo is situated between LuZhong mountain area and LuBei champagne, located at a unique location, its south joins with TaiShan, its north is near by Yellow River, its west is connected with Spring City JiNan, its east is near by beach cities-QingDao, YanTai and WeiHai; it is one of ShanDong Province's five main tourist spots and it is one of the eight tourism city.
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Dr. Wang Yong, character Shurun, of Han Nationality, is born to the Chinese medicine aristocratic family, he has inherited the essence of traditional Chinese medicine, he uses ancient secret remedies as the base and he complies, matches the results with the special characteristics of modern chronic diseases, high possibility contracted diseases, complicated diseases associated with drugs resistance, .
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| 2007-9-1 3:21:46 Viewed: [ Font:Large Medium Small] [ Close] |
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Irritable bowel, or spastic colon is a common disorder whereby the regular waves of muscular movement along the intestines become uncoordinated.
This disruption involves the small intestine and the colon, resulting in a variety of symptoms in all areas of the digestive tract, including intermittent diarrhoea and constipation.
i)Symptoms you may experience include:
--Colicky or continuous pains in the gut
--Chronic diarrhoea and constipation
--Trapped wind
--Abdominal flatulence and bloating
--A combination of the following: chronic fatigue, depression, headache, anxiety, poor concentration
ii)Factors that may be influencing your condition include:
--Food intolerance
--Overgrowth of Candida albicans
--Insufficient beneficial bacteria in the gut
--Parasitic infection
--Long term use of the contraceptive pill
--A history of taking certain medications including antibiotics, steroids and NSAIDS
--A diet high in refined carbohydrates and sugar
--A diet low in fruit, vegetables and fiber
--A stressful life
--Poor muscle tone
--Family history of IBS
Dietary Recommendations:
1.Foods to Avoid
--Carbohydrates
Avoid foods high in fast releasing sugars such as unrefined grains, confectionary, cakes and biscuits. Avoid raw vegetables, salads and raw fruit.
2.Fats
--Avoid saturated fats from red meat and dairy food, as these tend to exacerbate the symptoms of IBS.
3.Proteins
--Avoid protein from red meat and unfermented dairy foods as these tend to be inflammatory due to the saturated fat content.
4.Fluids
--Avoid stimulants such as coffee, tea and sugary carbonated drinks.
Foods to Increase
1.Carbohydrates
Complex carbohydrates such as whole grains, which include rice, oats, rye, quinoa, barley, millet and buckwheat. Plenty of fresh well cooked vegetables introduced into the diet very slowly with soups and stews. Stewed fruits in small amounts.
2.Fats
Include fresh nuts and seeds (pumpkin, sesame, sunflower seeds), cold pressed oils and oily fish (tuna, mackerel, herrings, pilchards, salmon) to supply essential fatty acids that are anti-inflammatory.
3.PROTEIN
Lean, organic chicken or turkey and fish can supply good animal protein. Include live yoghurt with no added sugar to encourage and healthy gut flora.
4.Fibre
Increase dietary fibre slowly to encourage gut motility and peristalsis particularly if constipation is a major symptom. Oat bran, prune juice, cooked vegetables lentils and pulses. In some cases high fibre foods make symptoms worse.
5.Fluids
Drink two litres of water daily taken away from meals and sipped slowly to avoid stress on the kidneys. For variety drink diluted fruit juices, organic vegetables juices and herbal teas.
Lifestyle Recommendations:
1.Stress Identify any areas or stress in your life. Adopt more effective time management and allow time for relaxation. Start relaxation/yoga classes, breathing techniques etc. and even counselling or employing a life-manager.
2.Exercise Recommend a gentle exercise programme to be followed at least three days a week to aid motility of the GI tract.
3.Toxicity If smoking is an issue, then try to reduce and eventually break this habit as it can have a negative effect on digestive function.
4.Other Eat small regular meals and chew thoroughly to relieve any strain on the digestive system.
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