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Patients should try to come to consult us personally, for
those that cannot do that, please send or fax to the professional group your recent symptoms, examination, analysis, early diagnose and case history (including patient's address, telephone number, height, weight), after discussion and diagnosis by the professional group, the treatment plan will be informed to the patient and he/she should receive treatment by postage. One can consult the professional group anytime during the treatment.
Tel: +380937434009
+380636018551
Fax:+80971147553
Email:yizi_06@yahoo.com.cn |
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Miss Wang +380937434009 |
Miss Wang +380636018551 |
Email:yizi_06@yahoo.com.cn |
Address:Bei Xi Liu Lu Zhan Dian Zi Bo Shan Dong China |
Remittance/Payment |
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Gufang Chinese medicine complicated diseases research center is located at Shan Dong Province Zi Bo City, ZhangDian Bei Xi Liu Road; Zi Bo is situated between LuZhong mountain area and LuBei champagne, located at a unique location, its south joins with TaiShan, its north is near by Yellow River, its west is connected with Spring City JiNan, its east is near by beach cities-QingDao, YanTai and WeiHai; it is one of ShanDong Province's five main tourist spots and it is one of the eight tourism city.
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Dr. Wang Yong, character Shurun, of Han Nationality, is born to the Chinese medicine aristocratic family, he has inherited the essence of traditional Chinese medicine, he uses ancient secret remedies as the base and he complies, matches the results with the special characteristics of modern chronic diseases, high possibility contracted diseases, complicated diseases associated with drugs resistance, .
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| Tai Chi an "Ideal Choice" for Improving Public Health |
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| 2007-3-11 3:48:45 Viewed: [ Font:Large Medium Small] [ Close] |
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Although it originated as a style of Chinese martial art centuries ago, tai chi is now one of the most popular forms of exercise in the world. Performed in slow motion, tai chi combines breathing techniques, meditation and repetitive body movements, many of which follow the principles of traditional Chinese medicine. Among the benefits that come from practicing tai chi, individuals often report that the exercises help to improve circulation, reduce stress, promote balance and flexibility, and enhance one s overall well-being.
Because tai chi can be practiced by people of all ages in almost any type of setting, and requires little to no equipment for participation, it is one of the most cost-effective forms of exercise in existence. The researchers noted this in their conclusion, and suggested that tai chi could be "an ideal choice for public health initiatives globally."
Unlike many forms of exercise, tai chi can be practiced at many levels of varying intensity. As a result, researchers have been unable to determine which styles of tai chi provide optimal health benefits. However, the authors cited the Cheng 119 style of tai chi as one that "provided exercise responses consistent with a long-term aerobic exercise program" and that generated a positive response rate from a significant number of participants.
Based on the results of the physical tests performed on the novice and experienced groups, along with the responses to the satisfaction survey, the authors recommended that a community-based tai chi program "should be considered" as a method of improving public health. As they noted in the conclusion to the study:
"Tai chi learned in a community-based program ... provides many of the same physiologic benefits reported by researchers doing controlled, laboratory-based, scientific studies. Despite the variability of intensity inherent in the complex, coordinated movements of tai chi and the less tightly controlled practice schedule, the results of our community-based study were comparable to reports from the laboratory. We conclude that tai chi is feasible and potentially economical as a public health initiative."
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